The Willow Journal

An extremely satisfying and easy cookie recipe that helps to soothe your nervous system so that you can better handle the stress of the holidays! These are made with our Adaptogenic Honey Paste which elevates the flavor of a classic peanut butter cookie to one that is spiced, floral and speaks to the nostalgia of the holidays! Plus, they are gluten free, dairy free & refined sugar free!

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A guide to 4 winter seasonal herbs for staying healthy this holiday season. These herbs nourish the immune system, improve circulation, strengthen the respiratory system and help us connect to our inner vitality during the colder months! You will learn about these plants, their medicinal actions, how to use them as well as products that we carry so you can start to incorporate them in your daily life!

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All about our 5 new products as well as the internal process of bringing them into the world. Each of these new products has a story, one that is reflective of my journey as an herbalist. Many of them are formulated to be delicious, and are perfect for gifting this holiday season! 

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A deep dive into the anatomy/physiology of the 4 phases of the menstrual cycle, and ways that you can support each phase with lifestyle, diet, and herbs to become more aligned with your cyclical nature.

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