Join us for Blooming Rooted, our Summer Solstice Herbalism retreat in Mancos, CO for a lifechanging, Earth honoring experience that deepens your connection with medicinal plants, yourself and aligned community!

The Willow Journal

Herbal Guide to Surviving UTIs

Herbal Guide to Surviving UTIs

If you are prone to UTIs, this blog post is for you. It will be your complete survival guide to gracefully moving through a UTI using herbal therapeutics. We discuss what to do during, and even before you may develop, this pesky infection with the help of herbal antimicrobials, urinary tract demulcents & diuretics. 

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How to Work With Herbs for Pain

How to Work With Herbs for Pain

Working with pain is one of the most elusive applications for herbal remedies. It requires skillful formulation, with herbs that address the various aspects of the pain response. In this blog post, you will learn the 3 main types of pain and the herbs that can be used to address each.

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3 Tips for Lymphatic Health

3 Tips for Lymphatic Health

Do you get swollen lymph nodes, have water retention, frequent colds/flus, acne or breast tenderness? You may want to give your lymphatic system some love! In this blog post, we lay out 3 of our top tips for supporting lymphatic health with lifestyle & herbs!

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